Amount of Tocotrienol, gamma in Nuts, brazilnuts, dried, unblanched

Nut and Seed Products

In 100 g (Grams) of Nuts, brazilnuts, dried, unblanched there is 0.17 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Nuts, brazilnuts, dried, unblanched.

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
Nuts, brazilnuts, dried, unblanched

Nuts, brazilnuts, dried, unblanched is a type of Nut and Seed Products. The most significant nutrients in Nuts, brazilnuts, dried, unblanched are listed below.

Water 3.42 g 3.42%
Energy (calorie) 659 kcal
Energy (joule) 2757 kJ
Protein 14.32 g 14.32%
Total lipid (fat) 67.1 g 67.1%
Ash 3.43 g 3.43%
Carbohydrate, by difference 11.74 g 11.74%
Fiber, total dietary 7.5 g 7.5%
Sugars, total 2.33 g 2.33%
Sucrose 2.33 g 2.33%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.25 g 0.25%
Calcium, Ca 160 mg 0.16%
Iron, Fe 2.43 mg
Magnesium, Mg 376 mg 0.38%
Phosphorus, P 725 mg 0.72%

Nutrients in Nuts, brazilnuts, dried, unblanched